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I have tried it on and off for about 40 years, and always get fed up with it after just a short time. Whereas, actually, there's a lot of research now to suggest that many of these techniques are counterproductive, that saying positive affirmations to yourself in the mirror can make you feel worse and that visualizing the future can make you less likely to achieve it. See how the Daily Mail taps into the fear of a large segment of the middle class that their respectable status is vulnerable and could be taken away any minute by a government or Europe that doesn't care.
See how the Daily Mail taps into the fear of a large segment of the middle class that their respectable status is vulnerable and could be taken away any minute by a government or Europe that doesn't care. He is never sneering or snooty about the self-help world he explores, and is always willing to grant to whoever he is examining whatever truth might lie behind their claims.
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